Low-Sugar Cereals Help Kids Eat Healthier

Children are more likely to eat a nutritious, balanced breakfast if they give low-sugar cereals, even if they add a little table sugar to their bowls, a new study says.Though children may favor cereal that’s high in sugar, they’re more likely to eat fruit at breakfast when served a cereal containing less sugar, researchers say.The research observed what 91 children aged 5 to 12 at a summer day