Weight-Loss Tricks Around the World: USA Today’s Hellmich Maneuvers and China’s Weird New Roundworm Diet

Weight-Loss Tricks Around the World: USA Today’s Hellmich Maneuvers and China’s Weird New Roundworm DietGiven Lab Notes’ almost Twitter-like space limitations, however, only a few of Hellmich’s tips could be cited, which is sufficiently unfortunate to serve as justification for a more elaborate summary of her various suggestions. A lot of them are staple weight-loss tips that are familiar entries

More Protein, Fewer Refined Carbs May Keep Weight Off

If you've worked hard to shed those additional pounds and want to keep the weight off, a new Danish study suggests that you consider eating more protein and fewer refined carbohydrates.Based on the findings, the researchers recommend consuming mostly what's known as low-glycemic index carbohydrates, such as whole-grain breads. The glycemic index (GI) is a measure of the ability of carbohydrates