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Kamis, 11 November 2010

Burn seasonal calories, stress with yoga

Maybe you're just bouncing back from a Halloween candy sugar high. Or perhaps you're bracing for the delicious diet traps that come with Thanksgiving.Yep, we're rushing headlong into the holiday period, that time of year when we juggle plates that are frighteningly full, both literally and figuratively.It's simple for yoga practice to fall by the wayside.And yet, as I maintain to rebound from my

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